“I FEEL YOU”

A Sumptuous Week-Long Retreat for Body, Mind & Spirit in the Heart of Umbria, Italy.

October 4-11, 2025 - SOLD OUT

Oct 12-19, 2025 - SOLD OUT

Oct 26-Nov 2, 2025 - LIMITED SPACES AVAILABLE

We’ll be staying at Locanda del Gallo, a 13th century country estate magnificently situated on an Umbrian hilltop with stunning views in every direction. The estate—which we’ll have to ourselves—is a feast for the eyes: expanding over 70 acres of gardens, meadows, pools, olive groves, woods, and a waterfall. You’ll indulge your senses in a spectacular salt-water infinity pool, a hot outdoor jacuzzi, and a beautiful Moorish-style spa with Hammam. The rooms are stylishly simple and comfortable, and the Locanda is beautifully furnished with pieces from the owners’ many travels.

Yoga, meditation, and our signature workshops will take place in our spacious, secluded yoga shala with views over the valley. We’ll hike along quiet paths and roads and take excursions to experience the unique magic of Umbria, including a day in beautiful Assisi.


We don’t just write about it; we do it. In early 2023, my mom and I thoroughly enjoyed the Costa Rica retreat and can’t say enough wonderful things about Susan. Her zeal and zest for life are contagious! She was a very communicative host—before, during, and after our trip—and fostered a retreat environment where everyone felt comfortable and relaxed. 10/10 recommend.
— Morgan Sanders, Editor, The Local Scoop Magazine

Costa Rica 2023


Shenandoah, Virginia 2020


Outer Banks, North Carolina 2017

Morocco 2022




Peru 2019


Outer Banks, North Carolina 2016